During the pregnancy time, every mother will face many difficulties in their day to day activities. It doesn’t mean that after giving birth to the child, there are no more problems whereas even there are some. Maybe there are some complications after giving birth among that one of the tough tasks is passing a hard stool. Most of the women will face trouble on making their first bowel moment after the child’s birth. Postpartum constipation occurs at most of the cases which is caused due to the physiological factors. Yet, can get rid of this problem by undergoing the proper treatment to solve it.
- To make the bowel moment easier after delivery have to take many fluids mainly need to drink more water.
- Should have intake of fresh fruits and vegetables also their juices as well. Prefer to eat food that have whole grains and take dried fruits especially figs and prunes.
- If this were not helpful then can make use of best stool softener for postpartum for a certain period. The stool softener was useful to overcome the difficulties of postpartum constipation.
Reason behind the occurrence of postpartum constipation
The bowel function after delivery seems to be not normal whereas you may feel hard to make the bowel movement. The bowel function may restrain after pregnancy due to some of the physiological factors. The stomach muscles which will be supportive on bowel functioning were stretched and weakened. Also the bowel will take a while to return back to normal as it may undergo a hardship during delivery. There won’t be proper intake of food when the labor started which can be also cause this problem. Else, the process of child birth which began with diarrhea will be a reason for it. Other than these physiological factors it may cause due to fear also. After delivery, may worry about how to handle the pain, splitting of stitches, aggravating hemorrhoids and others. Such thoughts will make you feel stressed and it tends to restrict the bowel movement which leads to constipation.
- Instead of worrying about constipation focusing on other things can set mind free also helpful in the bowel function.
- After delivery few bowel movements seems to be uncomfortable and some may be painful. Yet it can be back to normal over a certain period of time.
How to get rid of constipation after pregnancy?
Postpartum constipation will be a troublesome thing after child’s birth. Yet it can be done smoothly using certain strategies which will be helpful in making it easier. You need to consume the foods which are rich in fiber. It is good to have many whole grains and eat more fresh vegetable and fruits too.
Along with that include nuts and dried fruits as well. Importance given to solid food should be equally given to fluids also. It is not enough to replace the lost fluids during delivery whereas it is necessary to stay hydrated. This will be helpful on softening the stool for better bowel functioning. Go for a leisure walk and practice some Kegel exercises that will soothe the muscles that help on bowel movement. Stay relax while making bowel movement which can promote results whereas straining more can aggravate hemorrhoids. If there is need of stool softener can make use of it. Prefer the best stool softener for postpartum to use and before using the stool softener necessary to consult with doctor.
Postpartum stool softener will helps to overcome constipation problems
New mother’s use to take stool softeners for different reasons and the stool softeners were useful to get rid of constipation. Due to the significant postpartum blood loss doctor given iron supplements and that can worse constipation. Even it can cause because of dehydration or not eating properly. To overcome this problem stool softeners will be highly supportive as they help to make it smooth. Also through using this can feel comfortable during bowel movement. Some used to get hemorrhoids during delivery or late pregnancy and some have undergone C-section. They have to strain while making bowel movement. Through using stool softener there will be less strain and less discomfort so they can make use of it.
Colace best stool softener for postpartum
Giving birth to new baby will be a great thing but after childbirth many will face constipation. Those given birth to child either vaginally or by C-section can come across some constipation issues. It is necessary to keep the things moving that will be helpful for comfortable recovery. Stool softener will be helpful but before consuming it have to talk with doctor regarding it. Doctor will give suggestion on it and provide right dosage to consume it. One of the effective stool softener to use for postpartum is Colace. It is highly safe to use.
Colace stool softener is a great choice and recommended by most of the doctor. It is a stimulant free stool softener. It is gentle and effective also it provides comfortable relief from constipation. Besides, it is best to relive from constipation that occurs during pregnancy and for new moms. The active ingredients in this capsule are not stimulant laxative so they are safe. It can also use during breastfeeding which won’t cause any effect to baby. This helps to reduce the strain which were associated with hemorrhoids. By using this can be relieved from the symptoms of constipation.
Need more help than using stool softeners such as Colace can prefer gentle laxative like MiraAX or Milk of Magnesia. This helps to draw some additional fluids into the intestines. Avoid the stimulant laxative that has senna or cascara whereas they will be ineffective over certain time.
Where to shop stool softener for postpartum?
If you want to make use of stool softener for postpartum you can shop them in online. The stool softener was available in online shopping sites. Can find various brands of stool softener in online before shopping consult with doctor. They suggest right brand to use for postpartum. Make use of best postpartum stool softener to stay out of constipation problems. This helps to have a great relief on making bowel movement after child’s birth.